Painting Mandalas

The Mandala (Sanskrit for “circle” or “completion”) has a long history and is recognized for its deep spiritual meaning and representation of wholeness.

Many people and cultures have vouched for the mandala’s intrinsic meaning. Buddhists, Tibetans, and Hindus have all derived meaning from the mandala and its captivating beauty. Psychoanalyst Carl Jung has called it “a representation of the unconscious self.” The mandala is widely recognized as a meaningful reflection of its creator. Mandala art therapy & healing can be a great source of reflection on one’s soul.

Mandalas can be seen all around us, but are not just people-centric. They are larger than life. Mandalas represent life as we know it, but they also represent a larger ecosystem and universe that exceeds our consciousness.

The “circle with a center” pattern is the basic structure of creation that is reflected from the micro to the macro in the world as we know it. It is a pattern found in nature and is seen in biology, geology, chemistry, physics and astronomy.

On our planet, living things are made of cells and each cell has a nucleus — all display circles with centers. The crystals that form ice, rocks, and mountains are made of atoms. Each atom is a mandala.

Within the Milky Way galaxy is our solar system and within our solar system, is Earth. Each is a mandala that is part of a larger mandala.

Flowers, the rings found in tree trunks and the spiraling outward and inward of a snail’s shell all reflect the primal mandala pattern. Wherever a center is found radiating outward and inward, there is wholeness–a mandala.

For more information please check on mandala project, a non profit organization.

I have personally enjoyed the process of painting mandalas, and I have used it to meditate and as "navigation tool " through my unconscious.  The one that is portrayed in this post is called "My soul journey" , and I did it as part of my process-work , when writing "My Soul Journey to Freedom"  (unpublished).